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Are you experiencing challenges in your relationships – repeated conflicts, insecurity or difficulty setting boundaries?

Many relationship problems are related to our attachment patterns and early experiences. In psychotherapy, we work to understand how these patterns affect your close relationships and how you can create more safe, respectful, and meaningful connections.

I offer psychotherapy for relationships, attachment and boundaries in Copenhagen, where we explore your relational challenges in a safe and confidential space. Based on Integral Dynamic Psychotherapy, I support you in strengthening your ability for closeness, clear communication and healthy boundaries – both in relationships, family and work life.

How can psychotherapy help?

1. Attachment pattern   

 

We explore your attachment style and how it affects your current relationships so you can create more secure connections.

2. Boundary awareness  

 

You learn to identify and communicate your needs more effectively and maintain healthier boundaries with others.

 

3. Healing relational wounds  

 

We work with past relational traumas and how they affect your current relationships, so you can experience healing and growth.

4. Improving communication    

 

The therapy focuses on improving your communication skills so that you can express yourself more clearly and constructively in relationships.

 

5. Strengthening emotional bonds   

 

Through an integrative approach, we work to strengthen emotional bonds so that your relationships become deeper and more meaningful.

Change starts with a conversation. Take the first step

Contact me today to schedule a session. You are also welcome to book an appointment online

Let's talk together

Contact me today

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Thank you

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